What is sports massage?
This special form of massage is typically used before, during, and after athletic events to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.
Normatec recovery system
The Normatec system uses compressed air to massage your limbs, mobilize fluid, and speed recovery. Instead of using static compression (squeezing) to transport fluid out of the limbs, it uses dynamic compression (pulsing) which they have termed Sequential Pulse Technology. Their patented pulsing action more effectively mimics the muscle pump of the legs and arms, greatly enhancing the movement of fluid and metabolites out of the limbs after an intense workout.